Welcome to my Weekly Installment of

"4 for the CORE!"

I will be sharing some of my favorite (and sometimes not so favorite!) Core Exercises you can do right at home with NO EQUIPMENT!

​Add to your daily routine or compile them and make it an entire CORE WORKOUT!

**You can also get these Workouts right on your FACEBOOK feed ....just go to my Page below,(www.facebook.com/amymcclurefitness)

and "LIKE" it....Bam!  "4 for the Core" weekly just like that!  Make sure and SHARE these workouts with your peeps!**