**You can also get these Workouts right on your FACEBOOK feed ....just go to my Page below,(www.facebook.com/amymcclurefitness)
and "LIKE" it....Bam! "4 for the Core" weekly just like that! Make sure and SHARE these workouts with your peeps!**
Welcome to my Weekly Installment of
"4 for the CORE!"
I will be sharing some of my favorite (and sometimes not so favorite!) Core Exercises you can do right at home with NO EQUIPMENT!
Add to your daily routine or compile them and make it an entire CORE WORKOUT!