61 Depot Street, Lyndonville, VT 05851
Join a group of like minded folks in a Piyo group class or a Smaller Strength & Conditioning Small Group Training Session and feel the energy, support and comradery. OR....Maybe you'd rather work alone one on one with a trainer, one of the most effective ways to reach your goals!
WEEKLY CLASS SCHEDULE:
Mondays: 8:15am Small Group Training (SGT)
Tuesdays: 8:15am PiYo
Wednesdays: 8:15am SGT
Thursdays: 8:15am PiYo
Fridays: 8:15am Friday 45
***Please check my Core Fitness Facebook Page @ www.facebook.com/corefitnessvt
for Weekly Updates/ Changes / Cancellations to this Schedule!
This is a busy time of year so there are often weekly changes to the schedule!***
Check back often for tips on Clean Eating, Meal Plans, and Yummy Recipes!
*news & updates*
NEW SCHEDULE BEGINS 1/2/17
**new this year**-->
Nutrition Coaching...available online, in person or a combination of the two!
contact me today: email@example.com
Current Class Schedule:
PiYo: Mondays & Thursdays 8:15am
"Friday 45": Fridays 8:15-9am
Small Group Training:
Mondays & Wednesdays @ 8:15am
There are many different programs to follow during one of my 21 Day Challenge Groups...make sure you shoot me a message and we can discuss which one will best meet your needs and likes!
Or....Check out my website @ www.beachbodycoach.com/corefitnessvt
** If you're diet is in a slump and don't know how to get out of it....Contact me about NUTRITION COACHING! **
~Take the 21 Day Challenge!!~
*Winter 2017 Schedule*
*Fill out the form below to get included in my next Challenge Group!!*
*TAKE THE 21 DAY CHALLENGE!*
Just one example of the results from one of my 21 Day Challenge Groups!!
ACCOUNTABILITY ~ SUPPORT ~ MOTIVATION= RESULTS!!!
Join a Challenge Group to help you get back on track , and feel good about your health and wellbeing!!
CORE FITNESS OFFERS THE FOLLOWING:
Group Classes; Small Group Training;
One on One, & Partner Training; & Nutrition Coaching
By Nationally Certified Personal Trainer and Certified Nutrition Coach
Amy McClure, NASM-CPT, Pn1
~Strength & Balance~