There are many different programs to follow during one of my 21 Day Challenge Groups...make sure you shoot me a message and we can discuss which one will best meet your needs and likes!
Or....Check out my website @ www.beachbodycoach.com/corefitnessvt
~Strength & Balance~
Check back often for tips on Clean Eating, Meal Plans, and Yummy Recipes!
Join a Challenge Group to help you get back on track , and feel good about your health and wellbeing!!
*Next Group Begins JULY 11TH*
Must be signed up by: 7/8/16!
61 Depot Street, Lyndonville, VT 05851
*JULY 2016 Schedule*
Join a group of like minded folks in a Piyo group class or a Smaller Strength & Conditioning Small Group Training Session and feel the energy, support and comradery. OR....Maybe you'd rather work alone one on one with a trainer, one of the most effective ways to reach your goals!
*Fill out the form below to get included in my next Challenge Group!!*
*news & updates*
NEW SCHEDULE BEGINS 8/29/16
There will no longer be BOOTCAMP Classes...they are being replaced by
STRENGTH & CONDITIONING SMALL GROUP TRAINING
Monday & Wednesdays 8:15am
Mondays & Thursdays 5:15pm
PiYo Classes will continue on Tuesdays & Thursdays @ 8:15am (note time change) & Tuesdays @ 5:15pm!!
Current Class Schedule:
PiYo: Mondays & Thursdays8:30am
Bootcamp: Mondays @ 4:15pm & Thursdays @ 5:15pm
Small Group Training:
Wednesdays @ 8:15am
** Check out my Back to School Specials for teachers Below!! All others contact me for Deals!!!
~Take the 21 Day Challenge!!~
CORE FITNESS OFFERS THE FOLLOWING:
Small Group Training
By Nationally Certified Personal Trainer
Amy McClure, NASM-CPT
*TAKE THE 21 DAY CHALLENGE!*
Just one example of the results from one of my 21 Day Challenge Groups!!
ACCOUNTABILITY ~ SUPPORT ~ MOTIVATION= RESULTS!!!
** TEACHERS RULE **
All Teachers SAVE 15% ON PUNCH CARDS OR AN 8 WEEK SESSION OF STRENGTH & CONDITIONING! DEAL GOOD TILL AUGUST 31ST!
WEEKLY CLASS SCHEDULE:
Mondays: 8:30am PiYo
Tuesdays: 5:15pm Piyo
Wednesdays: 8:15am Small Group Training (must be signed up for this ahead of time!)
Thursdays: 8:30am PiYo
Saturdays: 7am Bootcamp
***Please check my Core Fitness Facebook Page @ www.facebook.com/corefitnessvt
for Weekly Updates/ Changes / Cancellations to this Schedule!
This is a busy time of year so there are often weekly changes to the schedule!***