NUTRITION Coaching!

Challenge Groups

Core Fitness

 61 Depot Street, Lyndonville, VT 05851

amcclure72@gmail.com

(802)535-9645

Join a group of like minded folks in  a  Piyo group class or a Smaller  Strength & Conditioning Small Group Training Session and feel the energy, support and comradery.  OR....Maybe you'd rather work alone one on one with a trainer, one of the most effective ways to reach your goals!

WEEKLY CLASS SCHEDULE: 

Mondays:  8:15am Small Group Training (SGT)

 Tuesdays:  8:15am PiYo 

Wednesdays:  8:15am SGT

Thursdays:  8:15am PiYo

​Fridays:  8:15am Friday 45


​***Please check my Core Fitness Facebook Page @ www.facebook.com/corefitnessvt 

for Weekly Updates/ Changes / Cancellations to this Schedule!

This is a busy time of year so there are often weekly changes to the schedule!***

Check back often for tips on Clean Eating, Meal Plans, and Yummy Recipes! 

*news & updates*

NEW SCHEDULE BEGINS 1/2/17


**new this year**-->

Nutrition Coaching...available online, in person or a combination of the two!

contact me today:  amcclure72@gmail.com



Current Class Schedule:

PiYo: Mondays & Thursdays 8:15am

"Friday 45":  Fridays 8:15-9am 

Small Group Training: 

Mondays & Wednesdays @ 8:15am

There are many different programs to follow during one of my 21 Day Challenge Groups...make sure you shoot me a message and we can discuss which one will best meet your needs and likes!

Or....Check out my website @ www.beachbodycoach.com/corefitnessvt

** If you're diet is in a slump and don't know how to get out of it....Contact me about NUTRITION COACHING! **

 ~Take the 21 Day Challenge!!~

 *Winter 2017 Schedule*

*Fill out the form below to get included in my next Challenge Group!!*

*TAKE THE 21 DAY CHALLENGE!*

Just one example of the results from one of my 21 Day Challenge Groups!!

ACCOUNTABILITY ~ SUPPORT ~ MOTIVATION= RESULTS!!!



Need accountability​?

 Need motivation?  

Join a Challenge Group to help you get back on track , and feel good about your health and wellbeing!! 

CORE FITNESS OFFERS THE FOLLOWING:

Group Classes;  Small Group Training;  

  One on One, & Partner Training;  & Nutrition Coaching

  By Nationally Certified Personal Trainer and Certified Nutrition Coach

 Amy McClure, NASM-CPT, Pn1

Core Fitness

~Strength & Balance~ 

Training Options