WEEKLY CLASS SCHEDULE:
Mondays: 8:15am Piyo (taught by Kristin Benton, certified PiYo instructor)
Tuesdays: 8:15am Small Group Training (contact about space availability)
Wednesdays: 8:15am PiYo
Thursdays: 8:15am Small Group Training
***Please check my Core Fitness Facebook Page @ www.facebook.com/corefitnessvt
for Weekly Updates/ Changes / Cancellations to this Schedule!
This is a busy time of year so there are often weekly changes to the schedule!***
Check back often for tips on Clean Eating, Meal Plans, and Yummy Recipes!
*news & updates*
Nutrition Coaching...available online, in person or a combination of the two!
contact me today: firstname.lastname@example.org
Online Training programs Available Also!
Current Class Schedule:
PiYo: Mon.'s & Wed.'s 8:15am
Small Group Training:
Tue's & Thur's @ 8:15am
Join a group of like minded folks in a Piyo group class or a Smaller Strength & Conditioning Small Group Training Session and feel the energy, support and comradery. OR....Maybe you'd rather work alone one on one with a trainer, one of the most effective ways to reach your goals!
*Fall/ Winter '18 Schedule*
*Fill out the form below to get included in my next Challenge Group!!*
Join a Challenge Group to help you get back on track , and feel good about your health and wellbeing!!
~Take the 21 Day Challenge!!~
** If you're diet is in a slump and don't know how to get out of it....Contact me about NUTRITION COACHING! **
~Strength & Balance~
*TAKE THE 21 DAY CHALLENGE!*
Just one example of the results from one of my 21 Day Challenge Groups!!
ACCOUNTABILITY ~ SUPPORT ~ MOTIVATION= RESULTS!!!
There are many different programs to follow during one of my 21 Day Challenge Groups...make sure you shoot me a message and we can discuss which one will best meet your needs and likes!
Or....Check out my website @ www.beachbodycoach.com/corefitnessvt
61 Depot Street, Lyndonville, VT 05851
CORE FITNESS OFFERS THE FOLLOWING:
Group Classes; Small Group Training;
One on One, & Partner Training; & Nutrition Coaching
By Nationally Certified Personal Trainer and Certified Nutrition Coach
Amy McClure, NASM-CPT, Pn1