NUTRITION Coaching!

Challenge Groups

​Core Fitness

 61 Depot Street, Lyndonville, VT 05851

amcclure72@gmail.com

(802)535-9645

Join a group of like minded folks in  a  Piyo group class or a Smaller  Strength & Conditioning Small Group Training Session and feel the energy, support and comradery.  OR....Maybe you'd rather work alone one on one with a trainer, one of the most effective ways to reach your goals!

WEEKLY CLASS SCHEDULE: 

Mondays:  8:15am Small Group Training (SGT)

 Tuesdays:  8:15am PiYo 

Wednesdays:  8:15am SGT

Thursdays:  8:15am PiYo

​Fridays:  8:15am Friday 45

​***Please check my Core Fitness Facebook Page @ www.facebook.com/corefitnessvt 

for Weekly Updates/ Changes / Cancellations to this Schedule!

This is a busy time of year so there are often weekly changes to the schedule!***

Check back often for tips on Clean Eating, Meal Plans, and Yummy Recipes! 

There are many different programs to follow during one of my 21 Day Challenge Groups...make sure you shoot me a message and we can discuss which one will best meet your needs and likes!

Or....Check out my website @ www.beachbodycoach.com/corefitnessvt

** If you're diet is in a slump and don't know how to get out of it....Contact me about NUTRITION COACHING! **

 ~Take the 21 Day Challenge!!~

 *Winter 2017 Schedule*

*Fill out the form below to get included in my next Challenge Group!!*

*TAKE THE 21 DAY CHALLENGE!*

Just one example of the results from one of my 21 Day Challenge Groups!!

ACCOUNTABILITY ~ SUPPORT ~ MOTIVATION= RESULTS!!!

Need accountability​?

 Need motivation?  

Join a Challenge Group to help you get back on track , and feel good about your health and wellbeing!! 

CORE FITNESS OFFERS THE FOLLOWING:

Group Classes;  Small Group Training;  

  One on One, & Partner Training;  & Nutrition Coaching

  By Nationally Certified Personal Trainer and Certified Nutrition Coach

 Amy McClure, NASM-CPT, Pn1

Training Options